Mini sausage quiches (recipe)

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Mini sausage quiches (recipe)
NameMini sausage quiches
IngredientsHot Italian sausage Chives Eggs Swiss cheese Cottage cheese Parmesan cheese Paprika
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories61.9
Fat3.6
Protein3.9
Carbohydrate3.3
Fiber0.2
Net carbohydrates3.1
Sugar0.5
Saturated fat1.7
Cholesterol (mg)26.1
Sodium119.9
Servings48
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mini sausage quiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mini sausage quiches (recipe)


  1. n a large skillet, brown sausage and onion over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stir in chives.
  2. On a lightly floured surface, unroll crescent dough into one long rectangle; seal seams and perforations. Cut into 48 pieces. Press onto the bottom and up the sides of greased miniature muffin cups.
  3. Fill each with about 2 teaspoons of sausage mixture. In a large bowl, combine the eggs and cheeses. Spoon 2 teaspoonfuls over sausage mixture. Sprinkle with paprika.
  4. Bakeat 375 8 for 20-25 minutes or until a knife inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers.

    Food tags
    Pork, Cheese, Meat, Brunch,, For Large Groups


Mini sausage quiches (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD