Mini sausage quiches (recipe)
Mini sausage quiches (recipe) | |
---|---|
Name | Mini sausage quiches |
Ingredients | Hot Italian sausage • Chives • Eggs • Swiss cheese • Cottage cheese • Parmesan cheese • Paprika |
Cooktime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 61.9 |
Fat | 3.6 |
Protein | 3.9 |
Carbohydrate | 3.3 |
Fiber | 0.2 |
Net carbohydrates | 3.1 |
Sugar | 0.5 |
Saturated fat | 1.7 |
Cholesterol (mg) | 26.1 |
Sodium | 119.9 |
Servings | 48 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini sausage quiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- n a large skillet, brown sausage and onion over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stir in chives.
- On a lightly floured surface, unroll crescent dough into one long rectangle; seal seams and perforations. Cut into 48 pieces. Press onto the bottom and up the sides of greased miniature muffin cups.
- Fill each with about 2 teaspoons of sausage mixture. In a large bowl, combine the eggs and cheeses. Spoon 2 teaspoonfuls over sausage mixture. Sprinkle with paprika.
-
Bakeat 375 8 for 20-25 minutes or until a knife inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers.
Food tags
Pork, Cheese, Meat, Brunch,, For Large Groups
Mini sausage quiches (recipe) details
Time:
Prep Time in Hours and Mins:25M
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