Moroccan marinated lamb blade chops (recipe)

Moroccan marinated lamb blade chops (recipe)
Name	Moroccan marinated lamb blade chops
Ingredients	Plain yogurt • Ras el hanout spice mix • Garlic cloves • Kosher salt • Lamb blade chops • Scallion
Cooktime (in hours)	3
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	4.5
Fat	0
Protein	0.2
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	2616.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan marinated lamb blade chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Moroccan marinated lamb blade chops (recipe) image(external)

Recipe instructions

1. Whisk kefir, ras el hanout, garlic and salt together in a medium bowl. Place lamb in a large resealable plastic bag and pour in marinade. Seal bag, pressing out any air. Chill at least 3 hours and up to 24.
2. Prepare a grill for high heat; thoroughly clean grates and brush with oil.
3. Remove lamb from marinade shaking off any excess. Grill, turning once, until charred and cooked through, about 3 minutes per side for medium-rare.
4. Transfer to a platter; let rest 10 minutes. Top lamb with cilantro and scallion and dust with ras el hanout
5. )
   
   Food tags
   Meat, Southwest Asia (middle East), Summer,

Moroccan marinated lamb blade chops (recipe) details:

Time:
Prep Time in Hours and Mins:3H

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