Mushroom sesame salad (recipe)
| Mushroom sesame salad (recipe) | |
|---|---|
| Name | Mushroom sesame salad |
| Ingredients | White wine vinegar • Soy sauce • Dijon-style mustard • White mushroom • Sesame seeds • Scallions • Boston lettuce leaves |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 247.8 |
| Fat | 24.2 |
| Protein | 5.1 |
| Carbohydrate | 6 |
| Fiber | 2.2 |
| Net carbohydrates | 3.8 |
| Sugar | 2.1 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 0 |
| Sodium | 91.6 |
| Servings | 2 |
| Reviewaggregate | |
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Mushroom sesame salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom sesame salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl whisk together the vinegar, soy sauce, mustard, and salt & pepper to taste. Add the oil in a stream, whisking, until it is emulsified.
- Add the mushrooms, sesame seeds, and the scallion; toss the salad until it is combined well.
- Arrange a lettuce leaf on each plate and fill with the the mushroom mixture.
- Serves 2.
Food tags
< 30 Mins"
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