Nat's oven baked zucchini sticks (recipe)

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Nat's oven baked zucchini sticks (recipe)
NameNat's oven baked zucchini sticks
IngredientsZucchini Parmesan cheese Fresh oregano Fresh ground pepper Garlic powder Salt Extra virgin olive oil Creamy Horseradish Dip
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories84.4
Fat5.7
Protein4.3
Carbohydrate5.5
Fiber1.7
Net carbohydrates3.8
Sugar3.8
Saturated fat1.7
Cholesterol (mg)5.5
Sodium253.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nat's oven baked zucchini sticks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nat's oven baked zucchini sticks (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 F.
  2. Spray large baking sheet with oil cooking spray.
  3. Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch).
  4. Toss zucchini in a bowl with the olive oil.
  5. Mix dry ingredients in a plastic bag.
  6. Place zucchini, a handful at a time, in the plastic bag, and shake to coat.
  7. Bake20 minutes.
  8. Turn zucchini, bakeanother 10 to 15 minutes, or until golden brown.
  9. Serve with Creamy Horseradish Dip recipe#79910 or your favorite dip.

    Food tags
    Kid Friendly, Brunch,, Oven, Easy


Nat's oven baked zucchini sticks (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD