Nutty mint chutney (recipe)

Nutty mint chutney (recipe)
Name	Nutty mint chutney
Ingredients	Of fresh mint • Fresh coriander • Roasted peanuts • Tamarind paste • Green chilies • Salt • Water
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	46.3
Fat	3.5
Protein	1.9
Carbohydrate	2.7
Fiber	0.7
Net carbohydrates	2
Sugar	1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	203.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutty mint chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Nutty mint chutney (recipe) details

Recipe instructions

1. It's simple enough: plonk all the ingredients in a blender and process till fairly smooth.
2. Refrigerate for at least 30 minutes before serving.
3. Goes well with vegetarian curries and biryani.
4. Note: 1.
5. Use own discretion when adding water and salt as quantities in a bunch will vary.
6. 2.
7. Adjust the quantity of the nuts according to preference.
8. You may add more if you prefer and thicker and/or crunchier chutney.
   
   Food tags
   Asian, Indian,, Beginner Cook, Easy, Inexpensive

Nutty mint chutney (recipe) details

Time:
Prep Time in Hours and Mins:40M

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