Nutty mint chutney (recipe)
| Nutty mint chutney (recipe) | |
|---|---|
| Name | Nutty mint chutney |
| Ingredients | Of fresh mint • Fresh coriander • Roasted peanuts • Tamarind paste • Green chilies • Salt • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 46.3 |
| Fat | 3.5 |
| Protein | 1.9 |
| Carbohydrate | 2.7 |
| Fiber | 0.7 |
| Net carbohydrates | 2 |
| Sugar | 1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 203.9 |
| Servings | 8 |
| Reviewaggregate | |
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Nutty mint chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nutty mint chutney (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- It's simple enough: plonk all the ingredients in a blender and process till fairly smooth.
- Refrigerate for at least 30 minutes before serving.
- Goes well with vegetarian curries and biryani.
- Note: 1.
- Use own discretion when adding water and salt as quantities in a bunch will vary.
- 2.
- Adjust the quantity of the nuts according to preference.
- You may add more if you prefer and thicker and/or crunchier chutney.
Food tags
Asian, Indian,, Beginner Cook, Easy, Inexpensive
Nutty mint chutney (recipe) details
Time:
Prep Time in Hours and Mins:40M
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