Olives marinated in chilli, basil and garlic (recipe)
Olives marinated in chilli, basil and garlic (recipe) | |
---|---|
Name | Olives marinated in chilli, basil and garlic |
Ingredients | Kalamata olives • Garlic cloves • Fresh chili pepper • Fresh basil leaf • Mustard seeds |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 89.5 |
Fat | 8.6 |
Protein | 0.8 |
Carbohydrate | 3.5 |
Fiber | 1.5 |
Net carbohydrates | 2 |
Sugar | 0.3 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 297.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olives marinated in chilli, basil and garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Olives marinated in chilli, basil and garlic (recipe) details
Olives marinated in chilli, basil and garlic (recipe) image(external)
Recipe instructions
- Finely chop garlic,chilli and basil.
- Mix these ingredients with olives, mustard seeds and oil
- Store in sealed jar and keep in fridge.
Food tags
European, Low Protein,, Beginner Cook, Easy
Olives marinated in chilli, basil and garlic (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD