Oven-fried eggplant slices (recipe)
Oven-fried eggplant slices (recipe) | |
---|---|
Name | Oven-fried eggplant slices |
Ingredients | Eggplants • Mayonnaise |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 40.9 |
Fat | 0.3 |
Protein | 1.7 |
Carbohydrate | 9.7 |
Fiber | 5.8 |
Net carbohydrates | 3.9 |
Sugar | 4 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 3.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-fried eggplant slices (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-fried eggplant slices (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 degrees and place parchment paper on baking pan.
- Slice eggplant into 1/2 inch thick rounds.
- Spread thin layer of mayonnaise on one side, then press into bread crumbs.
- Repeat for other side of eggplant round and for all other slices.
- Bake10-12 minutes (or until golden brown) each side.
Food tags
Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy
Oven-fried eggplant slices (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD