Oven-roasted hokkaido squash (recipe)

Oven-roasted hokkaido squash (recipe)
Name	Oven-roasted hokkaido squash
Ingredients	Garlic cloves
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	84.6
Fat	9.1
Protein	0.2
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	0.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted hokkaido squash (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oven-roasted hokkaido squash (recipe) image(external)

Recipe instructions

1. Wash the squash, remove the seeds and cut into u-shaped pieces (the peel of this squash is edible). Place them on a paper-lined baking tray.
2. Peel the garlic, press it into a small bowl and mix with the oil. Season with salt and pepper.
3. Brush the pieces of squash with the marinade. Sprinkle with gomashio.
4. Bakeat 200 8 C in the preheated oven for about 20-25 minutes .
   
   Food tags
   Lactose Free, Vegan, Free Of...,, Easy

Oven-roasted hokkaido squash (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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