Pan fried asparagus (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pan fried asparagus (recipe)
NamePan fried asparagus
IngredientsFresh asparagus Bacon grease Rock salt Fresh ground black pepper Lemon
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories82.9
Fat6.6
Protein2.8
Carbohydrate4.8
Fiber2.6
Net carbohydrates2.2
Sugar2.4
Saturated fat2.6
Cholesterol (mg)6.1
Sodium12.2
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pan fried asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Pan fried asparagus (recipe) details
Pan fried asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pan fried asparagus (recipe)


  1. Trim woody ends of asparagus.
  2. Heat bacon grease in pan over medium high heat, or electric skillet.
  3. Add asparagus to pan and cook for about 5-7 minutes, or until bright green and a little browned. Turn frequently.
  4. Remove and eat at once with a grinding of salt and pepper, or cool to eat with a salad.
  5. Serve with a squeeze of lemon juice if you wish.

    Food tags
    Lactose Free, Low Protein, Low Cholesterol, Egg Free, Free Of..., Spring, Savory, Brunch,, Easy, Inexpensive


Pan fried asparagus (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD