Parmesan zucchini crisps (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Parmesan zucchini crisps (recipe)
NameParmesan zucchini crisps
IngredientsZucchini Egg substitute Egg Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories84.9
Fat3.9
Protein9
Carbohydrate4.2
Fiber1
Net carbohydrates3.2
Sugar3.2
Saturated fat2.2
Cholesterol (mg)11
Sodium258.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Parmesan zucchini crisps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Parmesan zucchini crisps (recipe)


  1. Preheat oven to 425.
  2. Slice zucchini in rounds.
  3. Pour Parmesan cheese into a zip lock bag.
  4. Dip zucchini slices into egg
  5. Place zucchini in cheese bag.
  6. Shake until all pieces are coated.
  7. Place zucchini on a non-stick baking sheet.
  8. Bakefor 15 minutes or until cheese starts to melt and brown.

    Food tags
    Very Low Carbs, Low Cholesterol,, Easy


Parmesan zucchini crisps (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD