Parmesan zucchini crisps (recipe)
Parmesan zucchini crisps (recipe) | |
---|---|
Name | Parmesan zucchini crisps |
Ingredients | Zucchini • Egg substitute • Egg • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 84.9 |
Fat | 3.9 |
Protein | 9 |
Carbohydrate | 4.2 |
Fiber | 1 |
Net carbohydrates | 3.2 |
Sugar | 3.2 |
Saturated fat | 2.2 |
Cholesterol (mg) | 11 |
Sodium | 258.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan zucchini crisps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425.
- Slice zucchini in rounds.
- Pour Parmesan cheese into a zip lock bag.
- Dip zucchini slices into egg
- Place zucchini in cheese bag.
- Shake until all pieces are coated.
- Place zucchini on a non-stick baking sheet.
- Bakefor 15 minutes or until cheese starts to melt and brown.
Food tags
Very Low Carbs, Low Cholesterol,, Easy
Parmesan zucchini crisps (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD