Philly cheesesteak bites (recipe)
| Philly cheesesteak bites (recipe) | |
|---|---|
| Name | Philly cheesesteak bites |
| Ingredients | Yellow onion • Red bell pepper • Green bell pepper • Worcestershire sauce • Biscuit mix • Milk • Provolone cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 74.3 |
| Fat | 4.1 |
| Protein | 5.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.2 |
| Net carbohydrates | 3.3 |
| Sugar | 0.9 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 16.5 |
| Sodium | 116.7 |
| Yield | 48 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Philly cheesesteak bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat the oven to 400 ?F. Put two mini muffin pans into the hot oven for a few minutes until hot.
- While the mini muffin pan is preheating, prepare the Philly cheesesteak mixture.
- In a medium size skillet over medium-high heat, brown the meat. Once brown, add the onion, peppers and Worcestershire sauce and cook for 1-2 minutes. Remove from the heat and cool.
- In a medium size bowl, mix the biscuit mix, milk, cooled meat mixture and 1 1/2 cups of the cheese. Season with salt and pepper.
- Pull the hot pan out of the oven and spray the muffin cups with the cooking spray. Use a small scoop to evenly scoop heaping scoopfuls of the biscuit mixture into all of the mini muffin cups. Top each scoop of mixture with a little sprinkle of the remaining cheese.
- Bakefor 15 minutes, or until golden on top.
Food tags
Meat,
Philly cheesesteak bites (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
