Portobello mushroom toast (recipe)
| Portobello mushroom toast (recipe) | |
|---|---|
| Name | Portobello mushroom toast |
| Ingredients | Margarine • Portabella mushrooms • Sun-dried tomato packed in oil • Fresh thyme • Fresh basil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 89.9 |
| Fat | 7.3 |
| Protein | 2.4 |
| Carbohydrate | 5.7 |
| Fiber | 1.8 |
| Net carbohydrates | 3.9 |
| Sugar | 2.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 98.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portobello mushroom toast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Portobello mushroom toast (recipe) image(external)
Recipe instructions
- Preheat oven to 425 8F (220 8C). Line baking sheet with parchment paper.
- Scoop out gills from the portobello mushrooms and discard. Spread margarine over each mushroom. Mix sundried tomatoes with thyme and sprinkle over top. Place on prepared baking sheet.
- Bake15 minutes or until tender and browned around the edges.
- Sprinkle with basil before serving.
Food tags
Low Protein, Low Cholesterol,, Easy
Portobello mushroom toast (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
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