Portobello toasts (recipe)

From WikiMD's Wellness Encyclopedia

Portobello toasts (recipe)
NamePortobello toasts
IngredientsMargarine Portabella mushrooms Sun-dried tomato packed in oil Fresh thyme Fresh basil
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories89.9
Fat7.3
Protein2.4
Carbohydrate5.7
Fiber1.8
Net carbohydrates3.9
Sugar2.1
Saturated fat1.4
Cholesterol (mg)0
Sodium98.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portobello toasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
(1).jpg Portobello toasts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425 8F (220 8C). Line baking sheet with parchment paper.
  2. Scoop out gills from the portobello mushrooms and discard. Spread margarine over each mushroom. Mix sundried tomatoes with thyme and sprinkle over top. Place on prepared baking sheet.
  3. Bake15 minutes or until tender and browned around the edges.
  4. Sprinkle with basil before serving.

    Food tags
    Low Protein, Low Cholesterol,, Easy


Portobello toasts (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD