Preserved asparagus (recipe)
| Preserved asparagus (recipe) | |
|---|---|
| Name | Preserved asparagus |
| Ingredients | Mustard seeds • Garlic cloves • Asparagus spears • Distilled vinegar • Water • Canning salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 28.6 |
| Fat | 0.3 |
| Protein | 2.2 |
| Carbohydrate | 4 |
| Fiber | 1.8 |
| Net carbohydrates | 2.2 |
| Sugar | 1.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1782.3 |
| Servings | 32 |
| Yield | 8 pints |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preserved asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Preserved asparagus (recipe) details
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- Into each of 8 clean, sterilized canning jars, place 1 hot pepper, 1/2 teaspoon dill seed, 1/2 teaspoon mustard seed, and 1 garlic clove.
- Firmly pack asparagus into jars, but don't force them; trim so that there is 1/2 inch head space.
- In a saucepan, combine vinegar, water, and salt; heat to boiling.
- Pour boiling mixture over asparagus, leaving the 1/2 inch head space.
- Use a plastic knife to release any air bubbles and seal jars.
- Process in a water bath canner for 10 minutes (start timing when water reaches a boil); let sit for 2 weeks before sampling
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Food tags
, For Large Groups, Canning
Preserved asparagus (recipe) details
Time:
Prep Time in Hours and Mins:25M
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