Quick asparagus stir fry (recipe)

Quick asparagus stir fry (recipe)
Name	Quick asparagus stir fry
Ingredients	Asparagus • Chicken broth • Water • Salt • Pepper • Soy sauce
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	72.9
Fat	5.4
Protein	3
Carbohydrate	4.8
Fiber	2.3
Net carbohydrates	2.5
Sugar	1.5
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	212.2
Servings	4
Reviewaggregate

1. REDIRECT Template:Talk page of redirect

Quick asparagus stir fry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Quick asparagus stir fry (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick asparagus stir fry (recipe)

1. Heat oil in large nonstick skillet or wok. Add asparagus, saute 1 minute.
2. Add broth. Cover. Lower heat; cook until tender, 3 to 5 minutes. Drain.
3. Season with salt, pepper and soy sauce. Serve immediately.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Quick asparagus stir fry (recipe) details

Time:
Prep Time in Hours and Mins:11M

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