Quick bacon-spinach dip (recipe)

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Quick bacon-spinach dip (recipe)
NameQuick bacon-spinach dip
IngredientsFrozen chopped spinach Mayonnaise Imitation bacon bits Crisp bacon Fresh dill Dried dill Cayenne pepper Garlic powder
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories14.7
Fat0.3
Protein1.8
Carbohydrate2.2
Fiber1.4
Net carbohydrates0.8
Sugar0.3
Saturated fat0
Cholesterol (mg)0
Sodium35.2
Servings6
Yield2 cups of dip
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick bacon-spinach dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Squeeze as much water as possible from the spinach.
  2. Mix the bacon and spinach and add the other ingredients, blending well.
  3. Cover and chill.
  4. SUGGESTED DIPPERS: Apples, Fennel, Zucchini, Monterey Jack or Cheddar Cheese Sticks, Toast Triangles, Pears)

    Food tags
    , Refrigerator


Quick bacon-spinach dip (recipe) details:

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Time:
Prep Time in Hours and Mins:0S

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