Quick chorizo (recipe)

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Quick chorizo (recipe)
NameQuick chorizo
IngredientsOnion Ground pork Pork sausage Salt Black pepper Paprika Onion powder Chili powder Cumin Red wine vinegar Garlic cloves
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories226
Fat16.5
Protein13.9
Carbohydrate5.5
Fiber1.6
Net carbohydrates3.9
Sugar0.9
Saturated fat6
Cholesterol (mg)54.5
Sodium54.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick chorizo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick chorizo (recipe) image(external)

Recipe instructions

  1. Dice the onion small to fine.
  2. In a large skillet or cast iron skillet. Sweat the onion with 1 tablespoon of oil on med heat for 4-5 minutes.
  3. Add the garlic and sweat for 1 minute.
  4. Add the pork sausage, increase the heat to med/high and cook until done. While cooking use the back of spoon to crumble the sausage into small bits.
  5. Decrease the heat to med/low and add the spices (paprika, salt, pepper, garlic, onion, chili, and cumin powders). Stir until well incorporated. cook for an additional 1-2 minutes.
  6. Add the red wine vinegar and stir well. Cook for another 2-3 minutes.

    Food tags
    Pork, Meat, Mexican, Brunch,


Quick chorizo (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD