Quick chorizo (recipe)
| Quick chorizo (recipe) | |
|---|---|
| Name | Quick chorizo |
| Ingredients | Onion • Ground pork • Pork sausage • Salt • Black pepper • Paprika • Onion powder • Chili powder • Cumin • Red wine vinegar • Garlic cloves |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 226 |
| Fat | 16.5 |
| Protein | 13.9 |
| Carbohydrate | 5.5 |
| Fiber | 1.6 |
| Net carbohydrates | 3.9 |
| Sugar | 0.9 |
| Saturated fat | 6 |
| Cholesterol (mg) | 54.5 |
| Sodium | 54.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick chorizo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick chorizo (recipe) image(external)
Recipe instructions
- Dice the onion small to fine.
- In a large skillet or cast iron skillet. Sweat the onion with 1 tablespoon of oil on med heat for 4-5 minutes.
- Add the garlic and sweat for 1 minute.
- Add the pork sausage, increase the heat to med/high and cook until done. While cooking use the back of spoon to crumble the sausage into small bits.
- Decrease the heat to med/low and add the spices (paprika, salt, pepper, garlic, onion, chili, and cumin powders). Stir until well incorporated. cook for an additional 1-2 minutes.
-
Add the red wine vinegar and stir well. Cook for another 2-3 minutes.
Food tags
Pork, Meat, Mexican, Brunch,
Quick chorizo (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
