Rack of lamb with lemon rosemary baste (recipe)
Rack of lamb with lemon rosemary baste (recipe) | |
---|---|
Name | Rack of lamb (with lemon rosemary baste) |
Ingredients | Rack of lamb • Lemon juice • Dried oregano • Dried rosemary • Extra virgin olive oil |
Cooktime (in hours) | 0.35 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.516666667 |
Keto friendliness | Keto friendly |
Calories | 75.5 |
Fat | 7.2 |
Protein | 0.3 |
Carbohydrate | 4 |
Fiber | 1.4 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 1.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rack of lamb with lemon rosemary baste (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rack of lamb with lemon rosemary baste (recipe) details
Rack of lamb with lemon rosemary baste (recipe) image(external)
Recipe instructions
- Preheat oven to 470 degrees.
- Combine lemon juice, rosemary, oregano, salt& pepper in a small bowl.
- Place oil into a heavy skillet& sear lamb over high heat for 3 minutes per side.
- Coat lamb with the sauce.
- Place rack of lamb, fat side up, in a roasting pan, uncovered,& roast in the middle of the oven for 15 minutes for medium-rare.
- You can test for doneness with a meat thermometer that should read 130 8 to 140 8.
- Remove from oven& transfer to a warm plate& allow to rest for 10 minutes before serving
-
)
Food tags
Meat,
Rack of lamb with lemon rosemary baste (recipe) details
Time:
Prep Time in Hours and Mins:31M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD