Radish yogurt dip (recipe)

From WikiMD's Wellness Encyclopedia

Radish yogurt dip (recipe)
NameRadish yogurt dip
IngredientsRadishes Plain yogurt Cream cheese Salt Pepper Fresh dill Radish
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories50.1
Fat4
Protein1.6
Carbohydrate2.2
Fiber0.5
Net carbohydrates1.7
Sugar1.6
Saturated fat2.5
Cholesterol (mg)13.1
Sodium145.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Radish yogurt dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Shred or grate radishes and squeeze dry.
  2. Beat yogurt and cream cheese together in a small bowl until smooth.
  3. Stir in shredded radishes and remaining ingredients (reserving the radish slices for garnish).
  4. Cover and chill for at least two hours before serving to allow the flavors to blend.
  5. Garnish with radish slices and serve with assorted crudites.

    Food tags
    , Refrigerator


Radish yogurt dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD