Roasted asparagus with capers (recipe)

Roasted asparagus with capers (recipe)
Name	Roasted asparagus with capers
Ingredients	Asparagus • Capers • Extra virgin olive oil • Crushed red pepper flakes • Sea salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	74.5
Fat	4.9
Protein	3.8
Carbohydrate	6.5
Fiber	3.2
Net carbohydrates	3.3
Sugar	2
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	191.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with capers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus with capers (recipe) image(external)

Recipe instructions

1. Preheat oven to 425 degrees F.
2. Arrange asparagus and capers in a baking dish; drizzle with oil, turn to coat.
3. Season with salt and red pepper flakes.
4. Roast asparagus, shaking pan at least once during cooking, until asparagus is tender-crisp and tips are golden, about 12 to 16 minutes.
5. Let cool; serve warm or room temperature.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Roasted asparagus with capers (recipe) details

Time:
Prep Time in Hours and Mins:25M

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