Roasted asparagus with olive oil (recipe)
Roasted asparagus with olive oil (recipe) | |
---|---|
Name | Roasted asparagus with olive oil |
Ingredients | Asparagus • Extra virgin olive oil • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 112 |
Fat | 8.8 |
Protein | 4.1 |
Carbohydrate | 7 |
Fiber | 3.4 |
Net carbohydrates | 3.6 |
Sugar | 2.2 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 605.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with olive oil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus with olive oil (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F Snap off tough ends and place on a shallow rimmed baking sheet large enough to hold in a single layer:.
- Drizzle with olive oil, and sprinkle with salt.
- Toss the asparagus, making sure that each spear is coated with oil. Bakeuntil the spears are lightly browned and tender, about 10 minutes. Serve immediately.
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy
Roasted asparagus with olive oil (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD