Rosemary mustard lamb chops (recipe)
Rosemary mustard lamb chops (recipe) | |
---|---|
Name | Rosemary mustard lamb chops |
Ingredients | Lamb loin chops • Dijon mustard • Dried rosemary |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 906.2 |
Fat | 77.2 |
Protein | 47.9 |
Carbohydrate | 2 |
Fiber | 1.3 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 33.6 |
Cholesterol (mg) | 210.9 |
Sodium | 513.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary mustard lamb chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rosemary mustard lamb chops (recipe) image(external)
Recipe instructions
- Pat chops dry with paper towel, sprinkle with salt and pepper to taste.
- Combine mustard with rosemary, brush 1 teaspoon over one side of each chop.
- cook over hot coals or over medium high setting, mustard sides down, for 4 minutes.
- Brush evenly with remaining mustard mixture.
- Turn chops over and cook for 4 minutes longer or until desired doneness.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Broil/Grill,, Oven, Easy
Rosemary mustard lamb chops (recipe) details:
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD