Salad on a stick (recipe)
Salad on a stick (recipe) | |
---|---|
Name | Salad on a stick |
Ingredients | Celery • Cream cheese • Onion • Bell peppers • Tomatoes |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 95.1 |
Fat | 8 |
Protein | 2.4 |
Carbohydrate | 4.2 |
Fiber | 1.3 |
Net carbohydrates | 2.9 |
Sugar | 2 |
Saturated fat | 5 |
Cholesterol (mg) | 24.9 |
Sodium | 106.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salad on a stick (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salad on a stick (recipe) details
Recipe instructions
- Cut celery stalks into halves, and set celery aside Cut all the veggies into small peices, and mix into softened cream cheese.
- Be sure to mix very gently so the veggies don't get smushed.
- Spread cream cheese mixture onto celery peices.
- Garnish with paprika or any other type of seasoning.
Food tags
Low Protein,
Salad on a stick (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD