Salmon & vegetable loaf (recipe)

Salmon & vegetable loaf (recipe)
Name	Salmon & vegetable loaf
Ingredients	Onion • Red bell pepper • Salmon • Chives • Parsley • Black pepper
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	163.1
Fat	7.5
Protein	19.2
Carbohydrate	3.9
Fiber	0.8
Net carbohydrates	3.1
Sugar	1.9
Saturated fat	1.1
Cholesterol (mg)	44.2
Sodium	86.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon & vegetable loaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oil in pan and cook onion and peppers 2-3mins till onion softens.
2. Combine
3. salmon, breadcrumbs, chives, parsley and onion mixture in a bowl.
4. Season lightly with pepper.
5. Fold egg whites in lightly.
6. Spoon into lightly greased and lined loaf tin.
7. Bake350F 45 mins or till firm.
8. Stand 10 mins before turning out. Cut into slices to serve.
   
   Food tags
   , Oven

Salmon & vegetable loaf (recipe) details

Time:
Prep Time in Hours and Mins:0S

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