Salted salmon and tomato salad with onions aka lomi lomi salmon (recipe)
| Salted salmon and tomato salad with onions aka lomi lomi salmon (recipe) | |
|---|---|
| Name | Salted salmon and tomato salad with onions (aka lomi lomi salmon |
| Ingredients | Salted salmon • Tomatoes • Other sweet onion • Green onion • Salt • Sea salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 23 |
| Fat | 0.2 |
| Protein | 1 |
| Carbohydrate | 5.1 |
| Fiber | 1.4 |
| Net carbohydrates | 3.7 |
| Sugar | 3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 199.8 |
| Servings | 12 |
| Yield | 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salted salmon and tomato salad with onions aka lomi lomi salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salted salmon and tomato salad with onions aka lomi lomi salmon (recipe) image(external)
Recipe instructions
- In a large bowl, mix together salmon, tomatoes, onions and salt.
- Refrigerate until ready to serve. Right before serving, add crushed ice.
- NOTE Please taste your salted salmon before making this recipe. If it's too salty, you have to soak it over night in cold water. If it's not salty enough, add more salt. Also, some people (like my father) like to add some spice to this, so, you could add some Hawaiian red chili peppers, or red pepper flakes to kick it up a bit.
Food tags
Hawaiian, Summer,, Beginner Cook, Easy
Salted salmon and tomato salad with onions aka lomi lomi salmon (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
