Saucy sardine dip (recipe)

Saucy sardine dip (recipe)
Name	Saucy sardine dip
Ingredients	Sardine fillets • Sour cream • Lemon juice • Mayonnaise • Green onion • Fresh parsley
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	111.9
Fat	11.4
Protein	1.2
Carbohydrate	1.9
Fiber	0.1
Net carbohydrates	1.8
Sugar	2.1
Saturated fat	6.6
Cholesterol (mg)	29.9
Sodium	46.8
Servings	4
Yield	1 cups of dip
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saucy sardine dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mash the skinned sardine fillets with a fork and blend in the sour cream and mayonnaise, blending well.
2. Add the rest of the ingredients and blend well.
3. Cover and chill.
4. SUGGESTED DIPPERS: Broccoli, Cabbage, Cherry Tomatoes, Carrots, Pita Triangles, Cocktail Rye.
5. Bread, Water Crackers.
   
   Food tags
   , Refrigerator

Saucy sardine dip (recipe) details

Time:
Prep Time in Hours and Mins:5M

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