Scallops in shiitakes (recipe)

Scallops in shiitakes (recipe)
Name	Scallops in shiitakes
Ingredients	Mushroom caps • Fresh ground black pepper • Sea scallops • Pesto sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	21.4
Fat	0.2
Protein	3.3
Carbohydrate	2.2
Fiber	0.6
Net carbohydrates	1.6
Sugar	1.1
Saturated fat	0.1
Cholesterol (mg)	3.2
Sodium	55.6
Servings	8
Yield	24 stuffed mushrooms
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallops in shiitakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scallops in shiitakes (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 degrees.
2. Arrange the mushroom caps in a shallow baking dish and sprinkle the black pepper over them; place one scallop half into each mushroom cap and spoon 1/4 teaspoon pesto onto each scallop half.
3. Bakethe mushrooms for 10 minutes or until the scallops are done.
   
   Food tags
   Lactose Free, Egg Free, Free Of..., Savory,, Oven, Beginner Cook, Easy

Scallops in shiitakes (recipe) details

Time:
Prep Time in Hours and Mins:20M

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