Schnitzel and mushroom zig zags (recipe)
Schnitzel and mushroom zig zags (recipe) | |
---|---|
Name | Schnitzel and mushroom zig zags |
Ingredients | Beef schnitzel • Mushrooms |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 9.6 |
Fat | 0.1 |
Protein | 1.4 |
Carbohydrate | 1.4 |
Fiber | 0.4 |
Net carbohydrates | 1 |
Sugar | 0.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Schnitzel and mushroom zig zags (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- After trimming all visible fat from the meat, cut into 2cm wide strips lengthwise.
- Cut the mushrooms in halves.
- Thread a kebab stick (don't forget to soak these in water before using to stop them burning!) through one end of a strip of meat, followed by a mushroom half.
- Fold the meat back over the mushroom and through the stick.
- Continue in this way until all the meat has been zig-zgged around the mushrooms using as many sticks as needed.
- Grill/broil for 8-10 mins, turning each one frequently.
- Serve with a low fat sauce, or relish or pickle.
- These can also be cooked on the barbecue.
Food tags
Meat, New Zealand, Broil/Grill,, Oven, Easy
Schnitzel and mushroom zig zags (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD