Seafood stuffed mushrooms (recipe)
| Seafood stuffed mushrooms (recipe) | |
|---|---|
| Name | Seafood stuffed mushrooms |
| Ingredients | Mushroom caps • Light cream cheese • 1% low-fat milk • Garlic • Nutmeg • Pepper • Flour • Low-fat mayonnaise • Lemon juice • Parmesan cheese • Green onion • Baby shrimp • Light cheddar cheese • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 58.2 |
| Fat | 2.9 |
| Protein | 5.4 |
| Carbohydrate | 3.7 |
| Fiber | 0.8 |
| Net carbohydrates | 2.9 |
| Sugar | 2.1 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 8.6 |
| Sodium | 95.2 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seafood stuffed mushrooms (recipe) details
Seafood stuffed mushrooms (recipe) image(external)
Recipe instructions
- Wipe mushroom caps with a damp cloth to remove any dirt.
- Set aside.
- In a saucepan on low heat combine and stir with a wire whisk: flour, cream cheese, milk, garlic, salt, nutmeg, pepper and heat gently until cream cheese is no longer lumpy.
- Stir in mayonnaise, lemon juice, parmesan cheese and green onion.
- Remove from heat and fold in crab meat and shrimp gently with a rubber spatula.
- Cover and allow to cool completely before stuffing the mushrooms.
- Stuff each mushroom cap with filling.
- Place in a 9 x 13 inch greased baking dish and sprinkle with cheddar cheese and extra Parmesan cheese.
- At this point you can cover the dish with plastic wrap and store in the fridge overnight if you want to prepare them ahead.
- Pre-heat oven to 400 degrees F.
- Bake15 to 20 minutes.
Food tags
Canadian,, Oven
Seafood stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
