Simple garlic and pepper rack of lamb (recipe)

Simple garlic and pepper rack of lamb (recipe)
Name	Simple garlic & pepper rack of lamb
Ingredients	Racks of lamb • Garlic • Peppercorn • Salt
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	72.6
Fat	6.8
Protein	0.5
Carbohydrate	2.8
Fiber	0.2
Net carbohydrates	2.6
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	1.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple garlic and pepper rack of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Simple garlic and pepper rack of lamb (recipe) details
Simple garlic and pepper rack of lamb (recipe) image(external)

Recipe instructions

1. Preheat oven to 350'F.
2. Heat oil in pan and sear lamb racks on all sides starting with the meat side first.
3. Remove from pan and spread with garlic.
4. Sprinkle on the pepper mix and then sprinkle with salt.
5. Place on a shallow pan and place in oven.
6. Roast for about 20-30mins or until cooked to your preference.
7. Remove from oven and cover with tin foil or leave in turned off oven to rest for 5mins.
8. Either slice or leave whole to serve, depending on size.
   
   Food tags
   Meat, New Zealand,, Easy

Simple garlic and pepper rack of lamb (recipe) details

Time:
Prep Time in Hours and Mins:35M

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