Skewered lamb (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Skewered lamb (recipe)
NameSkewered lamb
IngredientsGround lamb Instant bouillon granules Cumin Curry powder Fresh ginger Fresh coriander Fresh parsley Black pepper
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories178.3
Fat14.7
Protein10.4
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat6.4
Cholesterol (mg)45.6
Sodium37.6
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Skewered lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Skewered lamb (recipe)


  1. Prepare 8 bamboo skewers by soaking in hot water for 10 minutes.
  2. Combine all ingredients, except oil, in a bowl. Mix thoroughly. Mould the mixture into sausage shapes around skewers.
  3. Brush meat with oil. Cook over a preheated bbq or under a grill for 6-8 minutes or until lamb is golden brown and cooked through. Turn the skewers during cooking.
  4. Serve with bbq'd potatoes and salad.

    Food tags
    Meat, Kid Friendly,


Skewered lamb (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD