Skewered lamb (recipe)

From WikiMD's Wellness Encyclopedia

Skewered lamb (recipe)
NameSkewered lamb
IngredientsGround lamb Instant bouillon granules Cumin Curry powder Fresh ginger Fresh coriander Fresh parsley Black pepper
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories178.3
Fat14.7
Protein10.4
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat6.4
Cholesterol (mg)45.6
Sodium37.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skewered lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Prepare 8 bamboo skewers by soaking in hot water for 10 minutes.
  2. Combine all ingredients, except oil, in a bowl. Mix thoroughly. Mould the mixture into sausage shapes around skewers.
  3. Brush meat with oil. Cook over a preheated bbq or under a grill for 6-8 minutes or until lamb is golden brown and cooked through. Turn the skewers during cooking.
  4. Serve with bbq'd potatoes and salad.

    Food tags
    Meat, Kid Friendly,


Skewered lamb (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

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