Skewered lamb (recipe)
Skewered lamb (recipe) | |
---|---|
Name | Skewered lamb |
Ingredients | Ground lamb • Instant bouillon granules • Cumin • Curry powder • Fresh ginger • Fresh coriander • Fresh parsley • Black pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 178.3 |
Fat | 14.7 |
Protein | 10.4 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 6.4 |
Cholesterol (mg) | 45.6 |
Sodium | 37.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skewered lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare 8 bamboo skewers by soaking in hot water for 10 minutes.
- Combine all ingredients, except oil, in a bowl. Mix thoroughly. Mould the mixture into sausage shapes around skewers.
- Brush meat with oil. Cook over a preheated bbq or under a grill for 6-8 minutes or until lamb is golden brown and cooked through. Turn the skewers during cooking.
- Serve with bbq'd potatoes and salad.
Food tags
Meat, Kid Friendly,
Skewered lamb (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD