Slow roasted herb and garlic lamb shanks (recipe)

Slow roasted herb and garlic lamb shanks (recipe)
Name	Slow roasted herb and garlic lamb shanks
Ingredients	Rosemary • Dried oregano • Lamb shanks • Garlic cloves
Cooktime (in hours)	2.5
Preptime (in hours)	0.25
Totaltime (in hours)	2.75
Keto friendliness	Keto friendly
Calories	633.9
Fat	34.1
Protein	72.4
Carbohydrate	3.3
Fiber	0.4
Net carbohydrates	2.9
Sugar	0.8
Saturated fat	13.8
Cholesterol (mg)	243.4
Sodium	240.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow roasted herb and garlic lamb shanks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Slow roasted herb and garlic lamb shanks (recipe) details
Slow roasted herb and garlic lamb shanks (recipe) image(external)

Recipe instructions

1. Preheat oven to 170C (150C fan forced).
2. Arrange rosemary across base of a large roasting pan and sprinkle with half the oregano, turn and sprinkle with remaining oregano.
3. Arrange shanks in a single layer, in pan and add garlic and season with salt and pepper.
4. Pour white wine (or sherry) and stock into pan and cover pan with foil and bakefor 1 hour and then remove from oven and turn shanks and re-cover and bakefor 1 hour 20 minutes or until tender.
5. Remove shanks from pan and skim fat from pan juices and serve pan juices drizzled over the shanks
6. )
   
   Food tags
   Meat, Australian,

Slow roasted herb and garlic lamb shanks (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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