Smothered cabbage (recipe)
| Smothered cabbage (recipe) | |
|---|---|
| Name | Smothered cabbage |
| Ingredients | Savoy cabbage • Onion • Extra virgin olive oil • Garlic cloves • Fennel seed • Salt • Sea salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 210.5 |
| Fat | 21.7 |
| Protein | 0.5 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.8 |
| Saturated fat | 3 |
| Cholesterol (mg) | 0 |
| Sodium | 294 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smothered cabbage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop off the hard core of cabbage and discard rinse the cabbage well and slice thinly.
- Put the onion in the olive in a medium saucepan and cook gently until a good golden colour.
- Add the garlic cook 1 minute, then add the fennel seeds and cabbage.
- Cook until the cabbage has wilted turning often with tongs, then season with salt and pepper and pour over the vinegar.
- Cover with lid and cook very gently for 45 minutes turning often.
- If the cabbage dries up add 1 tablespoon of water
-
)
Food tags
< 60 Mins"
Smothered cabbage (recipe) details
Time:
Prep Time in Hours and Mins:55M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
