Stir fried baby bok choy (recipe)

Stir fried baby bok choy (recipe)
Name	Stir fried baby bok choy
Ingredients	Ginger • Baby bok choy • Soy sauce
Cooktime (in hours)	0.1
Preptime (in hours)	0.25
Totaltime (in hours)	0.35
Keto friendliness	Keto friendly
Calories	86
Fat	7.2
Protein	2.6
Carbohydrate	3.9
Fiber	1.3
Net carbohydrates	2.6
Sugar	1.7
Saturated fat	1
Cholesterol (mg)	0.5
Sodium	346.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Stir fried baby bok choy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Stir fried baby bok choy (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Stir fried baby bok choy (recipe)

1. Heat a wok or large skillet over high heat. Add oil. Add ginger and stir fry for 30 seconds. Add bok choy and stir fry for 1 minutes or until beginning to wilt.
2. Add chicken stock and soy sauce to pan. Cover, turn heat to low and cook for 2 - 3 minutes or until bok choy is tender with a little bite to it. Season to taste with salt and pepper.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Stir fried baby bok choy (recipe) details

Time:
Prep Time in Hours and Mins:21M

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