Super easy lamb chops (recipe)

Super easy lamb chops (recipe)
Name	Super easy lamb chops
Ingredients	Lamb loin chops • Dijon mustard • Fresh ground pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	601.4
Fat	51.2
Protein	31.8
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0.5
Saturated fat	22.4
Cholesterol (mg)	140.6
Sodium	316.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy lamb chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 500 degrees. Oil shallow roasting pan.
2. Pepper both sides of each chop. Place in roasting pan and rub 1 tsp of mustard onto the top of each chop.
3. Bring to room temperature for 10-15 minutes.
4. Roast mustard-side up for 15 minutes. (5 minutes for rare..
5. Flip chops and put 1 tsp more mustard on each chop.
6. Roast to your liking. (5 minutes again for rare. I like them medium-well which can take between 20 and 60 more minutes depending on thickness, but check them often so they don't overcook!)
7. )
   
   Food tags
   Meat, Very Low Carbs, High Protein, Egg Free, Free Of..., Savory, Roast,, Oven, Easy

Super easy lamb chops (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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