Tangy slaw with sauerkraut and apples (recipe)

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Tangy slaw with sauerkraut and apples (recipe)
NameTangy slaw with sauerkraut and apples
IngredientsSauerkraut Green cabbage Green apple Seedless raisin Dried cranberries Cider vinegar Extra virgin olive oil Salt Fresh ground black pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories59.8
Fat4.6
Protein0.6
Carbohydrate5
Fiber1.5
Net carbohydrates3.5
Sugar3
Saturated fat0.6
Cholesterol (mg)0
Sodium252.2
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy slaw with sauerkraut and apples (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tangy slaw with sauerkraut and apples (recipe) image(external)

Recipe instructions

  1. In a large bowl, combine drained sauerkraut, cabbage, apple, raisins, and cranberries.
  2. In a smaller bowl, whisk together 1/2 cup of the reserved sauerkraut liquid (make up any difference with cider vinegar), oil, salt and pepper.
  3. Pour dressing over slaw and toss to coat.
  4. Serve within 6 hours for best flavor.

    Food tags
    Low Protein, Low Cholesterol,, For Large Groups


Tangy slaw with sauerkraut and apples (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD