Tangy slaw with sauerkraut and apples (recipe)
Tangy slaw with sauerkraut and apples (recipe) | |
---|---|
Name | Tangy slaw with sauerkraut and apples |
Ingredients | Sauerkraut • Green cabbage • Green apple • Seedless raisin • Dried cranberries • Cider vinegar • Extra virgin olive oil • Salt • Fresh ground black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 59.8 |
Fat | 4.6 |
Protein | 0.6 |
Carbohydrate | 5 |
Fiber | 1.5 |
Net carbohydrates | 3.5 |
Sugar | 3 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 252.2 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy slaw with sauerkraut and apples (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tangy slaw with sauerkraut and apples (recipe) image(external)
Recipe instructions
- In a large bowl, combine drained sauerkraut, cabbage, apple, raisins, and cranberries.
- In a smaller bowl, whisk together 1/2 cup of the reserved sauerkraut liquid (make up any difference with cider vinegar), oil, salt and pepper.
- Pour dressing over slaw and toss to coat.
- Serve within 6 hours for best flavor.
Food tags
Low Protein, Low Cholesterol,, For Large Groups
Tangy slaw with sauerkraut and apples (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD