Vegan veggie pizza (recipe)
| Vegan veggie pizza (recipe) | |
|---|---|
| Name | Vegan veggie pizza |
| Ingredients | Healthy Italian Breadsticks or Pizza Crust • Pizza Sauce • Pesto sauce • Vegan mozzarella cheese • Vegan mozzarella cheese • Yellow tomatoes • Tomatoes • Zucchini • Red onion • Orange bell pepper • Fresh mushrooms • Black olives • Red pepper flakes |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 26 |
| Fat | 0.7 |
| Protein | 0.8 |
| Carbohydrate | 4.4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.9 |
| Sugar | 3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 130.6 |
| Servings | 16 |
| Yield | 2 medium pizzas |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan veggie pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegan veggie pizza (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F.
- If using Recipe #252423 for the crust, wait until the crusts have baked for 20 minutes and then add and arrange all of the toppings (if using a different pizza crust, then follow the directions for that pizza crust).
- Spread pesto sauce and then pizza sauce over pizza dough. Sprinkle half of the vegan cheese all over sauce. Arrange tomatoes, and yellow squash or zucchini, over pizza. Scatter onion and bell pepper over vegetables. Sprinkle on the other half of the vegan cheese. Scatter on mushrooms, olives, and sprinkle with red pepper flakes, if desired.
-
Put the pizza back in the oven to cook for about 10 more minutes.
Food tags
European, Lactose Free, Vegan, Free Of..., Weeknight, For Large Groups,
Vegan veggie pizza (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
