Wonton soup ii (recipe)

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Wonton soup ii (recipe)
NameWonton soup ii
IngredientsWater Wontons Chicken broth Broccoli stem Gingerroot Green onions
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories69.7
Fat1.9
Protein8.2
Carbohydrate5.9
Fiber2.4
Net carbohydrates3.5
Sugar1.1
Saturated fat0.5
Cholesterol (mg)0
Sodium1036.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wonton soup ii (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In large saucepan bring water to boiling. Drop wontons, one at a time, into boiling water. Simmer, uncovered, about 3 minutes.
  2. Remove from heat and rinse wontons with cold water. Drain thoroughly; set aside.
  3. In the same large saucepan bring the chicken broth to boiling.
  4. Add the broccoli strips, the halved mushrooms and the grated ginger root. Simmer, uncovered for 5 minutes.
  5. Add wontons and green onions to the saucepan. Heat thorough.
  6. Ladle soup into bowls.

    Food tags
    Chinese, Asian,


Wonton soup ii (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD