Ww asian marinated asparagus - 1 pt. (recipe)

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Ww asian marinated asparagus - 1 pt. (recipe)
NameWw asian marinated asparagus - 1 pt.
IngredientsAsparagus spear Water Seasoned rice vinegar Soy sauce Gingerroot
Cooktime (in hours)0.066666667
Preptime (in hours)0.1
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories41.1
Fat1.4
Protein3.7
Carbohydrate5.3
Fiber2.4
Net carbohydrates2.9
Sugar1.6
Saturated fat0.2
Cholesterol (mg)0
Sodium518.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww asian marinated asparagus - 1 pt. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ww asian marinated asparagus - 1 pt. (recipe) details
Ww asian marinated asparagus - 1 pt. (recipe) image(external)

Recipe instructions

  1. Snap off tough ends of asparagus.
  2. Place asparagus spears and water in a shallow microwave dish.
  3. Cover and microwave at HIGH 2 to 4 minutes (I just steam mine) or until asparagus is crisp-tender; drain.
  4. Return to dish.
  5. Combine vinegar and next 3 ingredients in a small bowl; stir with a whisk until mixture is blended.
  6. Pour vinegar mixture over asparagus, turning asparagus to coat.
  7. Cover and marinate in refrigerator at least 2 hours, tuning asparagus occasionally.

    Food tags
    Spring, Summer, Microwave,, Refrigerator, Beginner Cook, Easy


Ww asian marinated asparagus - 1 pt. (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD