Ww asian marinated asparagus - 1 pt. (recipe)
Ww asian marinated asparagus - 1 pt. (recipe) | |
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Name | Ww asian marinated asparagus - 1 pt. |
Ingredients | Asparagus spear • Water • Seasoned rice vinegar • Soy sauce • Gingerroot |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 41.1 |
Fat | 1.4 |
Protein | 3.7 |
Carbohydrate | 5.3 |
Fiber | 2.4 |
Net carbohydrates | 2.9 |
Sugar | 1.6 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 518.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww asian marinated asparagus - 1 pt. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww asian marinated asparagus - 1 pt. (recipe) details
Ww asian marinated asparagus - 1 pt. (recipe) image(external)
Recipe instructions
- Snap off tough ends of asparagus.
- Place asparagus spears and water in a shallow microwave dish.
- Cover and microwave at HIGH 2 to 4 minutes (I just steam mine) or until asparagus is crisp-tender; drain.
- Return to dish.
- Combine vinegar and next 3 ingredients in a small bowl; stir with a whisk until mixture is blended.
- Pour vinegar mixture over asparagus, turning asparagus to coat.
- Cover and marinate in refrigerator at least 2 hours, tuning asparagus occasionally.
Food tags
Spring, Summer, Microwave,, Refrigerator, Beginner Cook, Easy
Ww asian marinated asparagus - 1 pt. (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD