Ww grilled zucchini with lemon-herb feta (recipe)
Ww grilled zucchini with lemon-herb feta (recipe) | |
---|---|
Name | Ww grilled zucchini with lemon-herb feta |
Ingredients | Feta cheese • Mint leaves • Extra virgin olive oil • Lemon juice • Lemon zest • Scallions • Zucchini • Kosher salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 43.3 |
Fat | 1.9 |
Protein | 2.7 |
Carbohydrate | 4.9 |
Fiber | 1.5 |
Net carbohydrates | 3.4 |
Sugar | 3.7 |
Saturated fat | 1.2 |
Cholesterol (mg) | 6.3 |
Sodium | 284.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww grilled zucchini with lemon-herb feta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ww grilled zucchini with lemon-herb feta (recipe) image(external)
Recipe instructions
- In small bowl, cobine feta, mint,oil, lemon juice, lemon zest and scallions; set aside.
- Trim ends off zucchini and slice in half lengthwise.
- Slice each half into 4 or 5 chunks.
- Place on flat surface in single layer.
- Coat both sides with cooking spray and sprinle with salt.
- Off heat, coat grill rack or grill pan with cooking spray.
- Heat over high heat.
- Cook zucchini, flipping once until grill marks are evident and zucchini is soft, 3 to 4 minutes per side.
- Arrange on platter and serve with feta topping.
-
Yields about 5-6 chunks zucchini and 1 tablespoon feta topping per serving.
Food tags
< 30 Mins"
Ww grilled zucchini with lemon-herb feta (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD