Zesty creamy veggie dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zesty creamy veggie dip (recipe)
NameZesty creamy veggie dip
IngredientsFat free cream cheese Tomato juice
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories23.1
Fat0.3
Protein3.3
Carbohydrate1.7
Fiber0
Net carbohydrates1.7
Sugar0.4
Saturated fat0.2
Cholesterol (mg)1.8
Sodium145.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Zesty creamy veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zesty creamy veggie dip (recipe)


  1. Mix cream cheese with salad dressing mix in blender or with your mixer.
  2. Add tomato juice a little at a time, allowing it to incorporate before adding more.
  3. You may use anywhere from 1/4 to 1/2 cup of juice, depending on how creamy you want your dip.
  4. Cover and chill in refrigerator until ready to serve.

    Food tags
    , No Cook, Easy, Inexpensive


Zesty creamy veggie dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD