Zucchini with mint and parsley (recipe)
Zucchini with mint and parsley (recipe) | |
---|---|
Name | Zucchini with mint and parsley |
Ingredients | Zucchini • Extra virgin olive oil • Garlic cloves • Of fresh mint • Flat leaf parsley • Kosher salt • Pepper |
Cooktime (in hours) | 0.15 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 117 |
Fat | 10.4 |
Protein | 2 |
Carbohydrate | 5.7 |
Fiber | 2 |
Net carbohydrates | 3.7 |
Sugar | 2.1 |
Saturated fat | 1.5 |
Cholesterol (mg) | 0 |
Sodium | 18.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini with mint and parsley (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini with mint and parsley (recipe) image(external)
Recipe instructions
- Heat a large skillet over medium heat.
- Cut zucchini into 1/4-inch slices.
- Add oil, garlic, and zucchini to pan and saute 7 to 8 minutes, turning occasionally with a firm shake of the skillet, until zucchini are just tender.
- Add mint, parsley, salt, and pepper, and cook 1 minute longer.
- Remove from heat and serve.
Food tags
Low Protein, Low Cholesterol, Healthy,
Zucchini with mint and parsley (recipe) details
Time:
Prep Time in Hours and Mins:19M
"
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Contributors: Prab R. Tumpati, MD