Au gratin cabbage (recipe)
Au gratin cabbage (recipe) | |
---|---|
Name | Au gratin cabbage |
Ingredients | Cabbage • Carrot • Green onion • Milk • Egg • Parmesan cheese • Parsley |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 71.1 |
Fat | 3.5 |
Protein | 4.8 |
Carbohydrate | 5.6 |
Fiber | 1.4 |
Net carbohydrates | 4.2 |
Sugar | 2.2 |
Saturated fat | 1.8 |
Cholesterol (mg) | 60.5 |
Sodium | 107.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Au gratin cabbage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Au gratin cabbage (recipe) image(external)
Recipe instructions
- Saute until crisp tender in fry pan coated with cooking spray.
- Transfer to greased 1-quart or 1 litre baking dish.
- Combine milk, egg and cheese in a small bowl. Pour over vegetables.
- Garnish with 1 tablespoons chopped fresh parsley and 1 tablespoons grated parmesan cheese.
- Bakeat 350 degrees F, for 30-35 minutes.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD