Bacon wrapped asparagus (recipe)
Bacon wrapped asparagus (recipe) | |
---|---|
Name | Bacon wrapped asparagus |
Ingredients | Asparagus spears • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 48.1 |
Fat | 4.2 |
Protein | 1.5 |
Carbohydrate | 1.9 |
Fiber | 0.9 |
Net carbohydrates | 1 |
Sugar | 0.6 |
Saturated fat | 0.9 |
Cholesterol (mg) | 2.7 |
Sodium | 39.7 |
Servings | 3 |
Yield | 3 wrapped asparagus |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 8F.
- Hold each asparagus spear at the top and bottom. Bend in half until it snaps, throw out the bottom portion, keep the top.
- Hold 3 asparagus spears together and wrap 1/2 a piece of bacon around. Secure with a toothpick.
- Place in a non-stick cooking pan and drizzle with oil.
- Bakefor 15 minutes.
Food tags
Low Cholesterol,, Easy
Bacon wrapped asparagus (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD