Baked hearts of palm (recipe)

Baked hearts of palm (recipe)
Name	Baked hearts of palm
Ingredients	Hearts of palm • Olive oil • Fresh parsley • Parmesan cheese • Pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	99.8
Fat	6.5
Protein	6.2
Carbohydrate	6.1
Fiber	2.8
Net carbohydrates	3.3
Sugar	0.1
Saturated fat	2
Cholesterol (mg)	7.3
Sodium	583.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked hearts of palm (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked hearts of palm (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 8F.
2. Toss hearts of palm with all ingredients and spread evenly in glass pan.
3. Bakefor approx 20 minutes or until lightly crisped/browned.
   
   Food tags
   Low Cholesterol,, Easy, Inexpensive

Baked hearts of palm (recipe) details

Time:
Prep Time in Hours and Mins:35M

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