Best guacamole ever!! (recipe)

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Best guacamole ever!! (recipe)
NameBest guacamole ever!!
IngredientsHass avocadoes Garlic powder Chunky salsa Seasoning salt Pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories298.2
Fat26.7
Protein3.9
Carbohydrate17
Fiber12.1
Net carbohydrates4.9
Sugar1.3
Saturated fat3.7
Cholesterol (mg)0
Sodium63.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best guacamole ever!! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a mixing bowl, combine all of the above ingredients. The measurement for the margarita mix is not really 2 tablespoons. You just have to eye-ball it as you don't want the gaucamole to be too runny -- just do like a 1 count pour.
  2. The guacamole is great if you don't have large chunks of avocado.
  3. STORAGE:
  4. Before storing, place the reserved seeds into the bowl. My Mother has always said that the seeds help to slow the browning.
  5. Get a piece of Saran Wrap or other plastic wrap and place firmly to the guacamole so that all the air is pushed out.
  6. Store in an air-tight container in the fridge.

    Food tags
    Tex Mex, Southwestern U.S., Lactose Free, Vegan, Egg Free, Free Of..., Spicy, Brunch,, No Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD