Broiled eggplant italiano (recipe)

Broiled eggplant italiano (recipe)
Name	Broiled eggplant italiano
Ingredients	Eggplant • Diced tomatoes with basil oregano and garlic • Fat free mozzarella cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	55.4
Fat	0.3
Protein	6.9
Carbohydrate	6.7
Fiber	3
Net carbohydrates	3.7
Sugar	3.8
Saturated fat	0.1
Cholesterol (mg)	3.8
Sodium	358.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled eggplant italiano (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Broiled eggplant italiano (recipe) image(external)

Recipe instructions

1. Place top oven rack 3 inches below broiler and preheat the broiler.
2. Line a cookie sheet with foil and spray with a non fat cooking spray or olive oil spray.
3. Put a single layer of eggplant slices on the sprayed pan.
4. Drizzle 1/4 cup of salad dressing on the eggplant slices and sprinkle with Italian seasoning.
5. Broil the eggplant for three minutes,turn over and drizzle with rest of the italian dressing and broil for 7 minutes or until tender.
6. Spread the diced tomatoes over the eggplant and sprinkle with the shredded mozzarella.
7. Top off with Italian seasoning.
8. Put it under the broiler until the cheese is golden brown -- about 3 minutes.
9. Enjoy !.
   
   Food tags
   , Easy

Broiled eggplant italiano (recipe) details

Time:
Prep Time in Hours and Mins:45M

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