Cactus paddle salad nopales salad (recipe)

Cactus paddle salad nopales salad (recipe)
Name	Cactus paddle salad (nopales salad)
Ingredients	Salt • Nopales • Tomatoes • Onion • Fresh cilantro stems • Olive oil • Cider vinegar • Oregano • Salt • Romaine lettuce leaves • Queso fresco • Radishes
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	119.8
Fat	10.5
Protein	1.5
Carbohydrate	6.3
Fiber	2.5
Net carbohydrates	3.8
Sugar	3.1
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	414.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cactus paddle salad nopales salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cactus paddle salad nopales salad (recipe) image(external)

Recipe instructions

1. Heat 6 inches of water and 1/2 teaspoon of the salt to a boil in a Dutch oven over medium-high heat.
2. Add the cactus and boil, uncovered, until tender, about 20 minutes.
3. Drain the cactus and transfer it to a large bowl.
4. Add tomato, onion and cilantro; set aside.
5. Whisk together the oil, vinegar, oregano and salt; pour over the vegetables and toss.
6. Line a platter with lettuce leaves; top with salad; sprinkle with cheese; garnish with jalapenos and radish slices.
   
   Food tags
   Mexican, Easy

Cactus paddle salad nopales salad (recipe) details

Time:
Prep Time in Hours and Mins:50M

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