Canned banana pepper rings (recipe)
| Canned banana pepper rings (recipe) | |
|---|---|
| Name | Canned banana pepper rings |
| Ingredients | Garlic cloves • Banana peppers • Salt • Alum • Water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 38.3 |
| Fat | 0.6 |
| Protein | 2.4 |
| Carbohydrate | 7.6 |
| Fiber | 4.8 |
| Net carbohydrates | 2.8 |
| Sugar | 2.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1185.3 |
| Yield | 8 pints |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned banana pepper rings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Canned banana pepper rings (recipe) details
Canned banana pepper rings (recipe) image(external)
Recipe instructions
- 1.Prepare jars. I chose to just wash my jars in hot soapy water. I turned my oven on to 175 to put the jars in to keep them warm after washing.
- 2.Wash whole banana peppers to remove any dirt. Remove tops from peppers and cut peppers into rings. I cut my rings sort of thick, but you can cut them as thick or thin as you want. Also, de-seed if you choose to de-seed your banana peppers.
- 3.In a large pot, combine 7 cups of water and 7 cups of white vinegar. Heat on high until boiling.
- 4.At the same time, in a small pot, place jar lids and boil.
- 5.Once the jars and lids are boiling, turn on low heat.
- 6.Add 1 clove of garlic to empty jar, then pack banana pepper rings tightly into the jar. Add 1/2 teaspoons salt and 1/2 teaspoons alum to the peppers. Pour hot vinegar-water mixture over the peppers. Immediately put on lid and ring to seal.
- 7.Repeat with remaining peppers and jars.
- Once the jars start to cool, they will seal.
Food tags
, Easy
Canned banana pepper rings (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
