Carrot butter spread vegan (recipe)

Carrot butter spread vegan (recipe)
Name	Carrot butter spread (vegan)
Ingredients	Carrot • Water • Almond butter • Nutritional yeast flakes • Tamari soy sauce • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	28.8
Fat	1.6
Protein	1.4
Carbohydrate	2.9
Fiber	1.1
Net carbohydrates	1.8
Sugar	1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	101.2
Servings	6
Yield	2/3 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrot butter spread vegan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Bring the water to a boil in a saucepan and reduce the heat to medium. Place the carrots in it, loosely cover, and let simmer for 20-25 minutes or until very tender.
2. Drain the carrots and place them with the remaining ingredients in a food processor or chopper with a strong metal blade and process until completely smooth.
3. The butter can be used immediately or stored in the fridge for about a week.
   
   Food tags
   Lactose Free, Vegan, Low Cholesterol, Free Of..., Weeknight,, Easy, From Scratch

Carrot butter spread vegan (recipe) details

Time:
Prep Time in Hours and Mins:25M

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